Wellness Uzima Programme
A program about wellness and health and addressing issues including mental health and sexual based violence and providing solutions for existing problems.
Wellness Uzima Programme
A Gitfam Ventures Initiative for Mental Health & Community Wellness
"Promoting mental wellness, addressing gender-based violence, and fostering healthy communities through digital media and direct support"
The Urgent Need for Mental Health Support
Mental Health Crisis
1 in 4 Kenyans will experience a mental health condition in their lifetime, yet access to support remains limited, especially in underserved communities.
Gender-Based Violence
45% of women and girls aged 15-49 in Kenya have experienced physical or sexual violence, with limited safe spaces for support and healing.
Youth Vulnerability
Young people face increasing pressures from economic challenges, social expectations, and digital stressors without adequate coping mechanisms.
39%
of Kenyans report mental health concerns
70%
lack access to mental health resources
1:50,000
psychiatrist to patient ratio in Kenya
About Wellness Uzima Programme
The Wellness Uzima Programme is Gitfam Ventures' flagship initiative dedicated to addressing critical wellness issues in our communities. "Uzima" means "wholeness" or "complete life" in Swahili, representing our holistic approach to wellness.
Through this program, we leverage digital media and community engagement to provide mental health support, address gender-based violence, promote sexual health education, and foster overall well-being.
Our Approach
Digital Storytelling
Using compelling audio-visual content to share experiences, reduce stigma, and promote healing.
Community Building
Creating safe spaces both online and offline for open dialogue and mutual support.
Expert Guidance
Providing access to professionals with expertise in counseling psychology and mental health.
Our Current Activities
We're actively working to promote mental health and wellness through various initiatives
Wellness Uzima Podcast
Our regular podcast features discussions on mental health, relationships, personal growth, and overcoming challenges. Available on YouTube and major podcast platforms.
Mental Health Walks
We organize community walks to promote physical activity, reduce stigma, and create spaces for open conversations about mental health.
Online Support Sessions
Regular online sessions led by experienced specialists provide guidance, resources, and support for those facing mental health challenges.
Recent Social Media Engagement
How You Can Support Wellness Uzima
Your support enables us to expand our reach and deepen our impact
Financial Support
Your donations help us organize more sessions, create awareness campaigns, and provide resources to those in need.
M-Pesa: +254721596111
PayPal: roygit@gmail.com
Professional Support
Are you struggling with mental health, relationships, or personal growth? Book a session with our specialist.
Bernard Ochieng brings over 10 years of experience in youth empowerment and counseling psychology.
Spread Awareness
Help us reach more people by sharing our content on your social networks and telling others about our resources.
Subscribe to our YouTube channel and share our episodes with those who might benefit.
Volunteer With Us
We welcome professionals and enthusiasts in counseling, digital media, and community outreach to join our volunteer program.
Whether you can contribute your skills occasionally or regularly, your time and expertise can make a significant difference.
Voices From Our Community
"The Wellness Uzima podcast helped me realize I wasn't alone in my struggles. The episode on anxiety gave me practical tools I use every day."
"Attending the mental health walk was transformative. Being in a space where people openly discussed mental health broke down so much stigma for me."
Get In Touch
Contact Information
General Inquiries: sales@gitfamventures.com
Wellness Program: ben@gitfamventures.com
Phone: +254721596111 (Roy) / +254725119556 (Bernard)
Address: Bamburi, Mtambo - 880 - 80100 Mombasa
Follow Our Work
YouTube: Wellness Uzima Podcast
Website: www.gitfamventures.com